Lilly sparringSaturday December 5, 2014

This is the first session for Lilly and Liam. Liam is in the Wednesday kid’s class and Lilly in the beginning class. Read More…


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November 22-24, 2014

The 2014 Convention was held in Ft. Lauderdale. It was a big election year and my AAU boss, Mike Friello, said that it was important that I attend. Read more….



October 18, 2014

Willow martial arts hosted the 2014 In-House Invitational at the Kirkwood Community Center. Read more…


desmoines019July 25, 2014

The 2014 Junior Olympic Games (J.O.s) has a new look. While sparring is no longer offered at the J.O.s, there are tons of new events. Read more…



july00030July 27, 2013
Jourdyn Tamaray takes a Gold Medal in forms in the Taekwondo competition at the 2013 AAU Junior Olympic Games. Read more.



CIMG0003July 2, 2013
Ashley Maschmann takes Bronze in Olympic sparring at the 2013 AAU Taekwondo Nationals. Read more.




MadisonWINationalsJuly 7, 2008
Jourdyn Tamaray takes Bronze in forms at the 2008 AAU Taekwondo Nationals. Read more.